Get the backup of your whole RISE directory along with database.
For regular updates, if you've integrated Google Drive or any other third party storage plugin, all backups will be uploaded there (.../easy_backup_files/). Otherwise it'll be uploaded to your server's local directory (.../plugins/Easy_Backup/files/easy_backup_files/). Please remember that cron job is required for this action. See how to setup cron job in settings section.